Self Improvement Archives

Talking to yourself with affirmations

Affirmations are powerful and if you get them right, they are an invaluable tool for self improvement. Yet, if it were so easy then why don’t we all just affirm our dreams and realize them? Just because you repeat a positive phrase to yourself over and over does not mean you actually believe it.

Three easy motivation tips

Do you want to learn how you can stay motivated and get things done all the time? Discover 3 powerful strategies how you can stay motivated all the time.

In NLP, there is the concept the “towards” meta-program versus “away-from” meta-program. Even though we all use both, in general we have a preference for one. Our ability to make a commitment is a key factor for motivation. Self improvement requires you going out of your comfort zone

Your are what you believe. We attract, gravitate towards, and become what we think about most. Change what you think and say to yourself, and you can change what you believe. Change what you believe then almost certainly you change your actions, which in turn will change your results. It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.

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