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		<title>Motivation and Commitment for Self Improvement</title>
		<link>http://www.keirkei.com/self-improvement/motivation-and-commitment-for-self-improvement/</link>
		<comments>http://www.keirkei.com/self-improvement/motivation-and-commitment-for-self-improvement/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 23:10:31 +0000</pubDate>
		<dc:creator>Keir</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Commitment]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[Personal Development Plan]]></category>
		<category><![CDATA[Public Commitment]]></category>
		<category><![CDATA[Self Help]]></category>

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		<description><![CDATA[<p><p><a href="http://www.keirkei.com/self-improvement/motivation-and-commitment-for-self-improvement/">Motivation and Commitment for Self Improvement</a></p><p><br />In NLP, there is the concept the “towards” meta-program versus “away-from” meta-program. Even though we all use both, in general we have a preference for one. Our ability to make a commitment is a key factor for motivation. Self improvement requires you going out of your comfort zone<br /><br /><br /></p></p><p><a href="http://www.keirkei.com">Keir Kei&#039;s Self Help Blog</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.keirkei.com/self-improvement/motivation-and-commitment-for-self-improvement/">Motivation and Commitment for Self Improvement</a></p><p>I’ve always wondered what<strong> motivates</strong> people. One of the typical metaphors we use is “the carrot and the stick”. The carrot is your reward for achieving your goal and the stick is the punishment if you fail. We all relate to this because it brings together the two major types of motivational behaviour. Think about the metaphor for a moment, what is more important for you: the carrot or the stick?</p>
<p>In NLP, there is the concept of meta-programs, which are basically behavioural patterns commonly used by an individual across a wide range of situations. In this context, NLP refers to the “towards” meta-program versus “away-from” meta-program. Even though we all use both, in general we have a preference for one. In our example, if the carrot is more important for you then you are probably a “towards” person, otherwise you are probably an “away-from” person. You can find al sorts of information on NLP online, just make sure you read <a style="display:none;" id="ddetlink1875255228" href="javascript:expand(document.getElementById('ddet1875255228'))">high quality articles.</a>
<div class="ddet_div" id="ddet1875255228"><script language="JavaScript" type="text/javascript">expand(document.getElementById('ddet1875255228'));expand(document.getElementById('ddetlink1875255228'))</script>The Key To High Quality Articles People Will Read</p>
<p>Simple Article Writing Tips that Work If you can write articles, you are in high demand in the realm of internet marketers. The reason is because internet marketers need quality content to be successful. If you can deliver quality content, you will get better returns. You must have experience, the know how and the skill in order to write great content, on the other hand. You will soon learn how to write good articles so that will have you creating the content you need.</p>
<p>Your marketing will be much more effective if you create a set of goals, or a plan, for your articles. Whether your goals concern amount of work done, time frame for marketing products, it really is up to you of course. Managing your time is one goal that should be at the top of your list regarding article writing and marketing. So think about the amount of time you spend on writing, as opposed to the quantity of articles you may want to write each day.</p>
<p>This will do two things, first of all, it will stop you from thinking and getting anxious as to how much work you have to do. If you do that, then the second point is that your articles will have a better quality to them. This kind of approach to time management and article writing has been proven by many to be more effective. </p>
<p>You must create readable content. In simpler terms, writing articles is much more than just throwing words on a screen. To create content people will enjoy reading, organize your points effectively and then use spaces between them. Bullet points are great for giving readers what your article is about and then providing them with good information they can easily use. Before you start writing, plan out the points you are going to be talking about in the article. It&#8217;s important that you be able to discuss what your article will cover. You can list these important aspects and then use them to write your article.</p>
<p>Just keep your articles sounding real, believable, and certainly not fake. One good approach, and there are others, is to share any of your own experiences, and then try to give good examples to help them understand better. If you create software programs and are marketing software, then you can very easily give some great personal experiences as well as stories and examples. But of course we cannot always write from personal experience, then it&#8217;s simply a case of writing about examples, hypothetical situations and scenarios, etc. Your marketing articles are designed to inform, create a desire to learn more, and create that initial connection which is important. So that is why solid and good content can go a long way to help your business. </p>
<p>There is always more to learn about anything, but these few items will certainly put your articles on more solid ground. Make your articles easy to understand, read, and that are well organized. Your articles are like little sales and marketing people out there trying their best to create business for you, so help them do it.</div></p>
<p>While there is obviously truth to the metaphor, the carrot and stick don’t necessarily translate into motivation for most of us. A part of that is because we are more evolved than this animalistic metaphor would suggest. Our ability to make a <strong>commitment</strong> is a key factor for motivation.</p>
<p>So how do you make a commitment? Let me ask you another question, what is the number one item in any personal development plan? It is, of course, that you need to write it down! Writing your objectives on paper is very important and I want to expand on this. You can test this out for yourself and let me know how it works for you.</p>
<p>The first thing is that you write the goal, on paper, in handwriting. Yes, I know we have computers these days, so the pen and paper may seem old fashioned. But trust me, writing with your own handwriting is very personal, and so is commitment and motivation.</p>
<p>The second thing you do is you write it down every day, and you read it to yourself aloud. From a neurology point of view, you’re activating different parts of your brain and this creates alignment, which enforces the commitment you’re making.</p>
<p>The third thing you do is you write it down and send it to people who are dear to you. No, you don’t send them an email, or ping them, tweet them, IM them or any other high-tech instantaneous thing. You send them a snail mail, with the envelope and the stamp. You’re better off writing them a letter as well, telling them what you’re doing. They will be delighted to be on your dear person list.</p>
<p>The fourth thing you do, after you send the letters, is that you write a letter to yourself with your objectives. Awkward as it may seem, the fact that you have all these letters going around is an incredible commitment and you’re motivation will skyrocket.</p>
<p>Once you get the letter you sent yourself, review where you are. My bets are on the fact that the public commitment will have increased your motivation beyond your expectations. You will be happy that people are counting on you and you will not want to disappoint them. You’ve just amplified the carrot and stick effect by a hundredfold.</p>
<p><strong>Self improvement</strong> requires you going out of your comfort zone. Each time you push you comfort zone, it will expand and things that previously were difficult for you will become easier.</p>
<p>Until next time, be your best,</p>
<p>Keir</p>
<p>Further reading on <a style="display:none;" id="ddetlink1778213299" href="javascript:expand(document.getElementById('ddet1778213299'))">high quality articles.</a>
<div class="ddet_div" id="ddet1778213299"><script language="JavaScript" type="text/javascript">expand(document.getElementById('ddet1778213299'));expand(document.getElementById('ddetlink1778213299'))</script>High Quality Articles for Traffic and Readership</p>
<p>Article writing and marketing have undergone a dynamic evolution in online marketing. The simple article is a powerful tool that can be molded to almost any application. The Internet is huge and the majority of it is made up of content, which is why articles play an important role in your marketing. So your particular uses for your content almost do not really matter if it&#8217;s high quality content. This article will be discussing some vital article writing tips that will help you along your journey.</p>
<p>It&#8217;s important to always keep in mind why you&#8217;re even writing the article. Your article should clearly state what you&#8217;re going to discuss and why you wrote the piece in the first place. Being able to do this is the only way to create great content. Web article writing is different than the general article writing. You will capture the reader&#8217;s focus and then use information to guide him gently through the article. That&#8217;s why you want to use the first paragraph to state the purpose of your article. The most popular way to write good articles for the Internet is to first talk about the problem you&#8217;re addressing and then explain them how the solution can be reached. Readers will then know what you are referring to and will understand what you&#8217;re trying to say more effectively. </p>
<p>One thing to never forget when you write is to make your articles very readable and easy to grasp. This is not hard to do, and you&#8217;ll help yourself by creating an outline for your article and write from that. Be sure to write from your outline in short sentences and paragraphs. You&#8217;ll really be helping people to read your articles quicker, and they&#8217;ll have an easier time understanding your point. There&#8217;s a common standard or guideline to have no more than 5 sentences in your paragraphs.</p>
<p>Ideas for new articles may pop up from anywhere, anytime. So one thing many writers do is write down any and all ideas they get.</p>
<p>The best ideas come when we&#8217;re not trying to think of them, so write down anything that comes at any time. Writing good articles, or content, is not hard to do, and you can be unique and truthful about it. The more unique ideas you present in your articles, the better response you will get. In conclusion, quality article writing involves more than one factor to make it successful. Always work to improve your writing skills preferably each day. We mentioned the importance of reading other writers plus practicing your writing. Of course you&#8217;ll always want to proof read everything you write before you send it. With writing, there really are no shortcuts, and if you&#8217;re willing to dedicate yourself and work at it, then you&#8217;ll be fine.</div></p>
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