Affirmations for Self Talk

Affirmations are powerful and if you get them right, they are an invaluable tool for self improvement. Yet, if it were so easy then why don’t we all just affirm our dreams and realize them? Well, one of the reasons is that we are a bit more sophisticated and evolved than most of the personal development gurus would want you to think. Just because you repeat a positive phrase to yourself over and over does not mean you actually believe it.