Subliminal Affirmations | Subliminal messages have now become popular as a tool in changing negative patterns of behavior that hinder us to achieve the life we want. In fact, you can already make your own subliminal messages with the help of subliminal recording software that are also readily available these days.
Keir Kei writes on self help focusing on using affirmations and hypnosis. You can find interesting articles on self hypnosis and subliminal affirmations.
Please check out his Facebook fan page at Keir Kei fans and follow him on twitter @Keir_Kei
Keir has written 18 articles on this site, here are some of the links to his posts.
Subliminal Affirmations | When creating your own positive affirmations, make sure you are choosing statements that are honestly what you really want for yourself. The characteristic of subliminal affirmations is that it bypasses your conscious mind's barriers, sending the message directly to your unconscious mind. You ought to treat what goes into your mind the same way you deal with what goes into your body.
Self Help | In NLP, there is the concept the “towards” meta-program versus “away-from” meta-program. Even though we all use both, in general we have a preference for one. Our ability to make a commitment is a key factor for motivation. Self improvement requires you going out of your comfort zone